Individual therapy focus on you, with an emphasis on issues contributing to personal problems, self-development or motivation. Individual therapy helps you to identify, process, and work with your therapist to treat the problem.
Couples work focuses on the interconnection of relationships as they develop and change over time. Couples work can be helpful for partners looking to better understand themselves in relation to each other, building a more symbiotic relationship.
Professional development therapy centers on the working individuals struggling with career development, stress and work related depression/anxiety, caseload management, burnout and life balance.
Parental therapy helps new and seasoned parents with coping, transitioning and relationship development with their child, partner and as a family unit.
Counselors my use psychodynamic, brief, problem focused, cognitive, skills based or a combination of approaches to address your unique issue.
Counseling can help college students manage stress & their social and professional careers during the college experience.
Our anxiety therapy sessions provide a safe and supportive environment to help you manage symptoms of anxiety, identify triggers, and develop coping strategies. We use evidence-based practices to help you overcome anxiety and improve your mental well-being.
Our depression therapy sessions focus on helping you manage symptoms of depression, identify negative thought patterns, and develop coping strategies. We use evidence-based practices to help you overcome depression and improve your mental well-being.
Our stress management sessions provide tools and techniques to help you manage stress and improve your overall well-being. We focus on developing healthy coping strategies and techniques for managing stressors in your daily life.
Our mindfulness sessions provide tools and techniques to help you develop a greater sense of awareness, reduce stress, and improve your overall mental well-being. We offer individual and group mindfulness sessions for a variety of mental health concerns.
Our trauma therapy sessions provide a safe and supportive environment to help you process and heal from traumatic experiences. We use evidence-based practices to help you overcome trauma and improve your mental well-being.
Piven & Smith PLLC offers telehealth services for clients that need more flexibility due to work, home, or school obligations.
Are you ready to get on the path to a healthier you? Get in touch today to get started!
Piven & Smith Chicago
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